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Shilajit for PREGNANCY in Powder OR Capsules - Humic/Fulvic Acid and Trace Minerals
True Shilajit from high elevations, 13,000+ feet in the Altai mountains, where organic plant matter is naturally breaking down into a mineral-rich resin abundant in humic and fulvic acid. This version is formulated without Triphala, which makes it the version we recommend for expectant mothers.
The no-Triphala version, 100% pure shilajit. 50 g to 450 g powder, or 100 and 200 capsules.
- Single Ingredient
- Altai Sourced
- Lab Tested
- Pork-Free Capsule
- No Added Herbs
Why people use it
- One ingredient, no added herbs. Most shilajit on the market is cut 50/50 with Triphala as a drying medium, and we do not know what Triphala they use. This one has no botanical in it at all. Formulated without Triphala, it is the version we recommend for expectant mothers.
- Still a 100% pure shilajit for men and non-pregnant women. Without any added herbs, it is an excellent choice for supporting energy, trace mineral balance, and overall vitality. Many men actually prefer this stripped-down version for daily use, since it is as clean and potent as shilajit gets.
- 84 trace minerals, rich in humic and fulvic acids. Shilajit naturally contains 84 trace minerals, and the humic and fulvic acids help convert inorganic minerals into organic, bioavailable forms.
- True shilajit comes from high elevations. 13,000+ feet in the Altai mountains, where plant matter breaks down inside mountain rock. This is why ground-level 'fulvic acid' extracts are not the same: those sources lack the purity and natural formation we are looking for.
- Studied for stamina in adults. A 2019 randomized, double-blind, placebo-controlled trial gave 63 recreationally active men 500 mg a day of purified shilajit for eight weeks; strength declined less after a fatigue protocol than in the placebo group.
- What people report. Most people report improved daily energy, more balanced mineral support, and an overall sense of cellular vitality. Many women choose this product during pregnancy to support gentle trace mineral balance, improved mineral absorption, and overall energy at the cellular level. Studies show that better trace mineral balance contributes to stronger energy production at the cellular level, which in turn supports a healthier overall system.
What's in the jar
Shilajit is a natural resin, so constituents are reported per lot rather than as fixed label amounts.
| Ingredient | What it contributes |
|---|---|
| Shilajit resin powder | The whole phyto-mineral matrix. Humic substances, fulvic acids, and trace minerals in the form they occur in, not fractionated. |
| Humic and fulvic acids | The defining constituents of real shilajit. They help convert inorganic minerals into organic, bioavailable forms. |
| Trace minerals | Shilajit naturally contains 84 trace minerals. |
| USP grade pork-free bovine capsule | Capsule orders only. Powder orders contain shilajit alone. |
Constituent descriptions from Hussain et al., Biological Trace Element Research, 2024.
How to use
- Shilajit is powerful - less is more, especially at first. Please start slowly and increase only as your body feels comfortable.
- Powder: start with 1/2 to 1 teaspoon after your first complete meal of the day. Mix it into water, tea, or another beverage.
- Capsules: start with 1 to 2 after your first complete meal.
- Hold there for 2 to 3 weeks. Only then consider adding a second 1/2 to 1 teaspoon, or another 1 to 2 capsules, with a later meal.
- Some find 1 teaspoon daily is plenty, while others increase gradually to more if comfortable. Some stay at 1-2 capsules daily, while others increase gradually if needed.
- If a step up feels overwhelming, space the added serving further apart over several days rather than pushing through it.
Sourcing & making
Shilajit is becoming more widely known, though many misconceptions still surround it. True shilajit from high elevations, 13,000+ feet in the Altai mountains. We do not use Himalayan, because it is always mixed with Triphala 50/50 and we don't know what Triphala they use. Ground-level 'fulvic acid' extracts are not the same; those sources lack the purity and natural formation we are looking for. Nothing is added to this version, so what you buy is 100% pure lab-tested shilajit powder and, for capsule orders, a lab-tested USP grade pork-free bovine capsule.
Full ingredients
- 100% Pure Lab-Tested Shilajit Powder
- Lab-Tested USP Grade Pork-Free Bovine Capsules (for capsule orders)
Who it's for
- Expectant mothers who want shilajit with no added herbs, which is why we formulated this version
- Men and non-pregnant women who want the cleanest, most stripped-down shilajit for daily use
- Anyone introducing a new concentrated material slowly and watching their own tolerance
Testing & quality
Every product is lab tested. Certificates of analysis on request, about a 2-week turnaround.
The research behind the ingredients
Published research on the ingredients in this product, for education. These studies were not conducted on this product.
Shilajit (humic/fulvic acid resin)
Journal of the International Society of Sports Nutrition · 2019 · RCT · n=63
In an 8-week double-blind, placebo-controlled trial of 63 recreationally active men, 500 mg/day of purified shilajit was associated with less strength decline after a fatigue protocol and lower serum hydroxyproline than placebo.
Shilajit (humic/fulvic acid resin)
Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers
Andrologia · 2016 · RCT · n=healthy men aged 45–55
In a randomized, double-blind, placebo-controlled trial of healthy men aged 45–55 taking 250 mg twice daily for 90 days, purified shilajit significantly raised total testosterone, free testosterone and DHEAS versus placebo while gonadotropins were maintained.
Humic and fulvic substances / trace minerals in shilajit
Shilajit mineral and purity review, 2024
Biological Trace Element Research · 2024 · mechanistic review
A review of shilajit's mineral chemistry reporting roughly 65 metals present across shilajit samples and humic substances that bind about 12 of them. Sourcing and batch testing are what keep a given lot in that range.
Evidence note: Moderate: two randomized, placebo-controlled human trials in adult men support energy and hormone endpoints. Trials in pregnancy have not been run, which is why this page routes that decision to your provider, and the mineral-chemistry literature shows heavy-metal content is sourcing-dependent, which is why we batch test.
FAQ
Why is this the version you recommend for expectant mothers?
Because it is shilajit and nothing else. This is our Pregnancy-Safe Shilajit, designed without Triphala, which is the ingredient most often cautioned against during pregnancy. If you are not pregnant and want the traditional version that includes Triphala for digestive support, see our Shilajit w/Triphala. Even in pregnancy, start slowly and increase gradually.
How is this different from the Triphala version?
This one is shilajit only. The other blend adds organic Triphala fruit powder at an 80/20 ratio for its digestive use. If you want a single ingredient, this is the one.
Why start with such a small amount?
Because it's concentrated whole material and tolerance varies a lot between people. Holding one small serving for two to three weeks before adding a second is how you find your own level instead of somebody else's.
Powder or capsules?
Same material. Powder lets you adjust finely and mixes into water, tea, or another beverage; capsules travel better and skip the taste. Capsule orders use lab-tested USP grade pork-free bovine capsules.
Pairs well with
- Shilajit with Triphala — the same resin with organic Triphala at 80/20, for digestive support
- Salt of Life — high-mineral, high-electrolyte sea salt with every meal
- Grass-Fed Beef Liver — whole-food copper and retinol alongside the trace minerals
Cautions
- This is our Pregnancy-Safe Shilajit, designed without Triphala, which is the ingredient most often cautioned against during pregnancy. If you are not pregnant and are looking for our traditional version that includes Triphala for digestive support, please see our Shilajit w/Triphala.
- Even in pregnancy, start slowly and increase gradually.
- If you feel overwhelmed at higher doses, space out capsules or teaspoons further apart until your body adjusts.
- As with all supplements, consult your healthcare provider before use.
- Capsule versions use pork-free bovine capsules.
- We keep this product in the cupboard with other items that don't require refrigeration. Use within 12 months of opening.
Lab Tested
Every product. COA on request, ~2 weeks.
Altai Sourced
13,000+ feet in the Altai mountains. Never Himalayan, never cut 50/50.
One Ingredient
100% pure lab-tested shilajit powder. No added herbs.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrient figures are approximate reference values, not a lot-specific assay. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or managing a health condition.
True Shilajit from high elevations, 13,000+ feet in the Altai mountains, where organic plant matter is naturally breaking down into a mineral-rich resin abundant in humic and fulvic acid. This version is formulated without Triphala, which makes it the version we recommend for expectant mothers.
The no-Triphala version, 100% pure shilajit. 50 g to 450 g powder, or 100 and 200 capsules.
- Single Ingredient
- Altai Sourced
- Lab Tested
- Pork-Free Capsule
- No Added Herbs
Why people use it
- One ingredient, no added herbs. Most shilajit on the market is cut 50/50 with Triphala as a drying medium, and we do not know what Triphala they use. This one has no botanical in it at all. Formulated without Triphala, it is the version we recommend for expectant mothers.
- Still a 100% pure shilajit for men and non-pregnant women. Without any added herbs, it is an excellent choice for supporting energy, trace mineral balance, and overall vitality. Many men actually prefer this stripped-down version for daily use, since it is as clean and potent as shilajit gets.
- 84 trace minerals, rich in humic and fulvic acids. Shilajit naturally contains 84 trace minerals, and the humic and fulvic acids help convert inorganic minerals into organic, bioavailable forms.
- True shilajit comes from high elevations. 13,000+ feet in the Altai mountains, where plant matter breaks down inside mountain rock. This is why ground-level 'fulvic acid' extracts are not the same: those sources lack the purity and natural formation we are looking for.
- Studied for stamina in adults. A 2019 randomized, double-blind, placebo-controlled trial gave 63 recreationally active men 500 mg a day of purified shilajit for eight weeks; strength declined less after a fatigue protocol than in the placebo group.
- What people report. Most people report improved daily energy, more balanced mineral support, and an overall sense of cellular vitality. Many women choose this product during pregnancy to support gentle trace mineral balance, improved mineral absorption, and overall energy at the cellular level. Studies show that better trace mineral balance contributes to stronger energy production at the cellular level, which in turn supports a healthier overall system.
What's in the jar
Shilajit is a natural resin, so constituents are reported per lot rather than as fixed label amounts.
| Ingredient | What it contributes |
|---|---|
| Shilajit resin powder | The whole phyto-mineral matrix. Humic substances, fulvic acids, and trace minerals in the form they occur in, not fractionated. |
| Humic and fulvic acids | The defining constituents of real shilajit. They help convert inorganic minerals into organic, bioavailable forms. |
| Trace minerals | Shilajit naturally contains 84 trace minerals. |
| USP grade pork-free bovine capsule | Capsule orders only. Powder orders contain shilajit alone. |
Constituent descriptions from Hussain et al., Biological Trace Element Research, 2024.
How to use
- Shilajit is powerful - less is more, especially at first. Please start slowly and increase only as your body feels comfortable.
- Powder: start with 1/2 to 1 teaspoon after your first complete meal of the day. Mix it into water, tea, or another beverage.
- Capsules: start with 1 to 2 after your first complete meal.
- Hold there for 2 to 3 weeks. Only then consider adding a second 1/2 to 1 teaspoon, or another 1 to 2 capsules, with a later meal.
- Some find 1 teaspoon daily is plenty, while others increase gradually to more if comfortable. Some stay at 1-2 capsules daily, while others increase gradually if needed.
- If a step up feels overwhelming, space the added serving further apart over several days rather than pushing through it.
Sourcing & making
Shilajit is becoming more widely known, though many misconceptions still surround it. True shilajit from high elevations, 13,000+ feet in the Altai mountains. We do not use Himalayan, because it is always mixed with Triphala 50/50 and we don't know what Triphala they use. Ground-level 'fulvic acid' extracts are not the same; those sources lack the purity and natural formation we are looking for. Nothing is added to this version, so what you buy is 100% pure lab-tested shilajit powder and, for capsule orders, a lab-tested USP grade pork-free bovine capsule.
Full ingredients
- 100% Pure Lab-Tested Shilajit Powder
- Lab-Tested USP Grade Pork-Free Bovine Capsules (for capsule orders)
Who it's for
- Expectant mothers who want shilajit with no added herbs, which is why we formulated this version
- Men and non-pregnant women who want the cleanest, most stripped-down shilajit for daily use
- Anyone introducing a new concentrated material slowly and watching their own tolerance
Testing & quality
Every product is lab tested. Certificates of analysis on request, about a 2-week turnaround.
The research behind the ingredients
Published research on the ingredients in this product, for education. These studies were not conducted on this product.
Shilajit (humic/fulvic acid resin)
Journal of the International Society of Sports Nutrition · 2019 · RCT · n=63
In an 8-week double-blind, placebo-controlled trial of 63 recreationally active men, 500 mg/day of purified shilajit was associated with less strength decline after a fatigue protocol and lower serum hydroxyproline than placebo.
Shilajit (humic/fulvic acid resin)
Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers
Andrologia · 2016 · RCT · n=healthy men aged 45–55
In a randomized, double-blind, placebo-controlled trial of healthy men aged 45–55 taking 250 mg twice daily for 90 days, purified shilajit significantly raised total testosterone, free testosterone and DHEAS versus placebo while gonadotropins were maintained.
Humic and fulvic substances / trace minerals in shilajit
Shilajit mineral and purity review, 2024
Biological Trace Element Research · 2024 · mechanistic review
A review of shilajit's mineral chemistry reporting roughly 65 metals present across shilajit samples and humic substances that bind about 12 of them. Sourcing and batch testing are what keep a given lot in that range.
Evidence note: Moderate: two randomized, placebo-controlled human trials in adult men support energy and hormone endpoints. Trials in pregnancy have not been run, which is why this page routes that decision to your provider, and the mineral-chemistry literature shows heavy-metal content is sourcing-dependent, which is why we batch test.
FAQ
Why is this the version you recommend for expectant mothers?
Because it is shilajit and nothing else. This is our Pregnancy-Safe Shilajit, designed without Triphala, which is the ingredient most often cautioned against during pregnancy. If you are not pregnant and want the traditional version that includes Triphala for digestive support, see our Shilajit w/Triphala. Even in pregnancy, start slowly and increase gradually.
How is this different from the Triphala version?
This one is shilajit only. The other blend adds organic Triphala fruit powder at an 80/20 ratio for its digestive use. If you want a single ingredient, this is the one.
Why start with such a small amount?
Because it's concentrated whole material and tolerance varies a lot between people. Holding one small serving for two to three weeks before adding a second is how you find your own level instead of somebody else's.
Powder or capsules?
Same material. Powder lets you adjust finely and mixes into water, tea, or another beverage; capsules travel better and skip the taste. Capsule orders use lab-tested USP grade pork-free bovine capsules.
Pairs well with
- Shilajit with Triphala — the same resin with organic Triphala at 80/20, for digestive support
- Salt of Life — high-mineral, high-electrolyte sea salt with every meal
- Grass-Fed Beef Liver — whole-food copper and retinol alongside the trace minerals
Cautions
- This is our Pregnancy-Safe Shilajit, designed without Triphala, which is the ingredient most often cautioned against during pregnancy. If you are not pregnant and are looking for our traditional version that includes Triphala for digestive support, please see our Shilajit w/Triphala.
- Even in pregnancy, start slowly and increase gradually.
- If you feel overwhelmed at higher doses, space out capsules or teaspoons further apart until your body adjusts.
- As with all supplements, consult your healthcare provider before use.
- Capsule versions use pork-free bovine capsules.
- We keep this product in the cupboard with other items that don't require refrigeration. Use within 12 months of opening.
Lab Tested
Every product. COA on request, ~2 weeks.
Altai Sourced
13,000+ feet in the Altai mountains. Never Himalayan, never cut 50/50.
One Ingredient
100% pure lab-tested shilajit powder. No added herbs.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrient figures are approximate reference values, not a lot-specific assay. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or managing a health condition.
How To Get Started
Follow These Steps In Order
Step 2
Join Live Coaching with Josh
Josh offers biweekly Zoom meetings to walk through the basics, answer general questions, and give you a clear understanding of where to begin. Attend one of these before scheduling your personal consult.
Questions? Contact Us or email info@modernrootslife.com