{"product_id":"beepollengranules","title":"Bee Pollen Granules, Powder or Capsules - Copper, B-Vitamins and Amino Acids","description":"\u003cstyle\u003e\n.mrl-pd summary::-webkit-details-marker{display:none}\n.mrl-pd summary::marker{content:\"\"}\n.mrl-pd summary::after{content:\"+\";position:absolute;right:2px;top:50%;transform:translateY(-50%);font-size:20px;font-weight:300;line-height:1;color:var(--mrl-accent,#242424)}\n.mrl-pd details[open]\u003esummary::after{content:\"\\2013\"}\n.mrl-pd summary:hover{color:#595959}\n.mrl-pd a{color:#242424}\n.mrl-pd .mrl-hi{color:var(--mrl-accent,#242424);font-weight:700}\n\u003c\/style\u003e\n\u003cdiv class=\"mrl-pd\" style=\"max-width:720px;font-family:inherit;color:#242424;--mrl-accent:#A8663F;\"\u003e\n\u003cdiv style=\"margin:0 0 18px;padding:0 0 18px;border-bottom:1px solid #e6e6e6;\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;line-height:1.5;font-weight:600;color:#242424;\"\u003eBee pollen runs 15 to 20% protein, and it is rich in B vitamins, bioflavonoids, and antioxidants, with amino acids and trace minerals alongside. One of the more nutrient-dense foods anybody has run through a lab.\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;line-height:1.6;color:#6b6b6b;\"\u003eFor adults adding a nutrient-dense whole food slowly. Granules: 1\/4 lb or 1 lb. Powder: 1\/4 lb or 1 lb. Capsules: 100 to 600 count.\u003c\/p\u003e\n\u003cul style=\"list-style:none;margin:16px 0 0;padding:0;display:flex;flex-wrap:wrap;gap:8px;\"\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eWildcrafted\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eSourced in Spain\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eBatch Tested\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eFreshly Ground\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003ePork-Free Capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;color:#A8663F;\"\u003eWhy people use it\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eA whole food, not an extract.\u003c\/strong\u003e Bee pollen is flower pollen collected by bees. It is not a bee secretion. The original label puts it at 15 to 20% protein, with amino acids and trace minerals alongside.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eTrace minerals in food form.\u003c\/strong\u003e Reviews report more than 25 mineral elements, potassium predominant, with copper, zinc, manganese, iron, and selenium among them.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eSupports normal energy metabolism.\u003c\/strong\u003e Bee pollen carries the B vitamins, B1, B2, B6, biotin, pantothenic acid, niacin, and folate among them, that the body uses in energy metabolism.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eRich in copper, amino acids, fats, and B-vitamins.\u003c\/strong\u003e Bee Pollen is naturally rich in copper, amino acids, fats, and B-vitamins. It is often used for energy, nutrient density, and general wellness support. The label's own highlights: 15-20% protein, rich in B vitamins, bioflavonoids, and antioxidants, with amino acids and trace minerals.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eWildcrafted, from Spain.\u003c\/strong\u003e Bee pollen is rarely organic, and organic labeling on it usually means a controlled environment. This is wildcrafted pollen from a high-quality Spanish farm, tested by batch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;color:#A8663F;\"\u003eWhat you're getting (approximate)\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003ePer 1 teaspoon granules (~6 g). Label figures come from our label; estimates come from published food-composition data applied to this serving size.\u003c\/p\u003e\n\u003cdiv style=\"overflow-x:auto;-webkit-overflow-scrolling:touch;margin:12px 0 6px;\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;border-top:2px solid #A8663F;border-bottom:2px solid #242424;font-family:inherit;\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;background:#f8f8f8;border-bottom:1px solid #242424;color:#242424;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding:10px 12px;text-align:right;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;background:#f8f8f8;border-bottom:1px solid #242424;color:#242424;\"\u003ePer serving\u003c\/th\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;background:#f8f8f8;border-bottom:1px solid #242424;color:#242424;\"\u003eBasis\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~0.9-1.2 g\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eLabel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eAmino acids (free + protein-bound)\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003eincluded in protein above; ~all essential amino acids present\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eEstimate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~0.3 g\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eEstimate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eFiber\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~0.5 g\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eEstimate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003ePotassium\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~25-120 mg\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eEstimate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eIron\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~0.1-1 mg\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eEstimate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eZinc\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~0.2-1.5 mg\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eEstimate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eCopper\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~0.03-0.05 mg\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eEstimate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eRiboflavin (B2)\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~0.04-0.15 mg\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eEstimate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eNiacin (B3)\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~0.25-0.85 mg\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eEstimate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:none;line-height:1.4;color:#242424;\"\u003eFolate\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:none;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~20-60 mcg\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:none;line-height:1.4;color:#242424;\"\u003eEstimate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp style=\"margin:6px 0 0;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eEstimates are approximate reference values for the food itself, not a lot-specific assay.\u003c\/p\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;color:#A8663F;\"\u003eHow to use\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eStart small. Bee pollen is potent and can feel like a lot at first, and starting small is also how you find out whether you react to it.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003ePowder or granules: begin with 1\/8 teaspoon daily.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eIf that goes fine, add 1\/8 teaspoon in the afternoon. Then 1\/4 tsp AM plus 1\/8 PM. Then 1\/4 and 1\/4.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eGradually work up, if desired, to 1 teaspoon AM + 1 teaspoon PM. Adjust slowly. Some people thrive on small doses, while others gradually increase over time.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eCapsules: Begin with 1 capsule after a meal. Many people work up to 1-3 capsules after breakfast and lunch. Some prefer to stay at 1 capsule daily. If a capsule feels like too much, open it and mix the contents into water, juice, or a smoothie.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eTake weeks, not days, to move up the schedule. There is no benefit to rushing it.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eFor seasonal allergies, some people combine this with local bee pollen during warm months.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eIf you are looking for our B-Vitamin Complex, see the B-Vitamin Complex link under 'Pairs well with' below.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;color:#A8663F;\"\u003eSourcing \u0026amp; making\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eSourced from a high-quality farm in Spain, not from China, and each batch is tested for chemicals and purity. Bee pollen is rarely organic, and when it is labeled organic it usually means it came from a controlled environment, so we only source wildcrafted pollen for quality and potency. Granules are the whole pellets; powder is the same pollen freshly ground; capsules use USP-grade pork-free bovine shells.\u003c\/p\u003e\n\u003cdiv style=\"margin:28px 0 0;border-top:1px solid #e6e6e6;\"\u003e\n\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eFull ingredients\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e100% Pure Bee Pollen Granules (Granule Orders)\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e100% Pure Bee Pollen Powder (Freshly Ground, Powder Orders)\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eLab Tested USP Grade Pork-Free Bovine Capsule (Capsule Orders)\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eWho it's for\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAdults adding a nutrient-dense whole food to a diet rather than another isolated supplement\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003ePeople who want protein, amino acids, B vitamins, and trace minerals from one food source\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAnyone willing to introduce something slowly over weeks and watch how they respond\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eTesting \u0026amp; quality\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eEvery product is lab tested. Each batch of pollen is tested for chemicals and purity. Certificates of analysis on request, about a 2-week turnaround.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eReported Benefits*\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eSupports mental clarity and concentration\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eHelps regulate cholesterol\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eSupports fertility, libido, and PMS balance\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eBoosts immune function\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003ePromotes metabolic health and weight balance\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eEncourages healthy skin function (acne, eczema)\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eSupports appetite control and cravings\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eSupports healthy blood function\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eProvides broad-spectrum antioxidant support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eThe research behind the ingredients\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 10px;font-size:12px;line-height:1.6;color:#6b6b6b;\"\u003ePublished research on the ingredients in this product, for education. These studies were not conducted on this product.\u003c\/p\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eBee pollen\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/13\/6\/1876\" target=\"_blank\" rel=\"noopener\" title=\"Bee Pollen: Current Status and Therapeutic Potential\" style=\"color:#242424;text-decoration:underline;\"\u003eBee Pollen: Current Status and Therapeutic Potential\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eNutrients · 2021 · mechanistic review\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eA review of bee pollen's composition and reported activities, quantifying it at roughly 22.7% protein, 30.8% carbohydrate and 5.1% lipid and summarizing mostly preclinical evidence for antioxidant and immune-modulating effects.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eBee pollen\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/www.mdpi.com\/2076-3921\/12\/3\/557\" target=\"_blank\" rel=\"noopener\" title=\"Bee Pollen as Functional Food: Insights into Its Composition and Therapeutic Properties\" style=\"color:#242424;text-decoration:underline;\"\u003eBee Pollen as Functional Food: Insights into Its Composition and Therapeutic Properties\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eAntioxidants · 2023 · mechanistic review\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eA review reporting bee pollen protein at 10–40% of dry weight, all eight essential amino acids, more than 25 mineral elements with potassium predominant, and phenolic content averaging 3–5%.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eBee pollen\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/www.nature.com\/articles\/s41598-025-28500-w\" target=\"_blank\" rel=\"noopener\" title=\"Botanical origin, chemical composition, and microbiological quality of bee pollen from Iran\" style=\"color:#242424;text-decoration:underline;\"\u003eBotanical origin, chemical composition, and microbiological quality of bee pollen from Iran\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eScientific Reports · 2025 · in vitro · n=28 pollen samples\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eA laboratory characterization of 28 bee pollen samples found protein content of 16.4–24.6% (mean 18.9%), carbohydrate averaging 71.9%, lipids 2.1–8.9% and total phenolics of 6–11.5 mg GAE\/g, alongside microbiological quality testing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:8px 0 0;font-size:11px;line-height:1.55;color:#6b6b6b;\"\u003e\u003cstrong\u003eEvidence note:\u003c\/strong\u003e Strong for composition: bee pollen's protein, amino acid, mineral and polyphenol content is well documented across multiple laboratory analyses. Effects in people are described mostly in laboratory and animal work so far, with human trials still to be run.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eA note on iron\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eIron is essential, but stored and unbound iron is reactive; it feeds oxidative stress. The body moves iron using copper-dependent ceruloplasmin and vitamin A, which is why we focus on whole-food copper and retinol rather than pushing more iron. If you are considering iron, test your levels first and talk it through with your practitioner. Iron is not right for everyone.\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:12px;line-height:1.6;color:#6b6b6b;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4050113\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eCeruloplasmin-ferroportin system of iron traffic\u003c\/a\u003e · \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Iron-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eIron, NIH ODS\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eFAQ\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eIs this safe if I have pollen allergies?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eBee pollen is an allergen. Published reviews document reactions in people allergic to weed pollens, with cross-reactivity to chrysanthemum and dandelion. Start with a granule or two, not a spoonful.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhy does the composition vary so much?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eBecause the flowers decide it. Reviews put protein anywhere from 10 to 40% of dry weight, potassium from 400 to 2,000 mg per 100 g, and magnesium from 20 to 300 mg per 100 g. The ranges above are the food itself.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eGranules, powder, or capsules?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eSame pollen. Granules keep the pellets intact and sprinkle onto food easily; freshly ground powder blends more evenly into smoothies; capsules are the simplest way to take a small measured amount. Capsule shells are bovine gelatin.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhy does it need refrigeration?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eRefrigeration is recommended. Store it in a glass jar in the fridge for best results. Shelf life is 6 to 12 months.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhat's the best way to add it to food?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eGranules go on yogurt, oatmeal, or a salad, and they keep their texture. Powder disappears into a smoothie or stirred into juice. Keep the heat off it, which is also why the jar lives in the fridge.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhat can I expect when using this product?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eA natural boost in energy and focus. Antihistamine-like support for allergies and sinus issues. Nutritional support from proteins, vitamins, and amino acids. Possible improvement in mood, immune support, and skin health. Tip: for seasonal allergies, consider combining this with local bee pollen during warm months.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003ePairs well with\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/seedcap.co\/products\/bvitamincomplex\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eB-Vitamin Complex\u003c\/a\u003e — if B vitamins with stated amounts are what you actually want\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/seedcap.co\/products\/100percentgrassfedbeeflivercapsules\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eGrass-Fed Beef Liver\u003c\/a\u003e — whole-food copper and B12 with published reference figures\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/seedcap.co\/products\/saltoflife\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eSalt of Life\u003c\/a\u003e — high-mineral, high-electrolyte sea salt with every meal\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin:26px 0;padding:14px 16px;background:#f8f8f8;border-left:3px solid #A8663F;border-radius:0 4px 4px 0;font-size:14px;line-height:1.6;color:#242424;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eCautions\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eBee Pollen is collected by bees but is not a bee secretion. It is flower pollen.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eSome individuals may still react to pollen. Always start with a very small dose.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eStop use if you notice any signs of allergic reaction (itching, swelling, difficulty breathing).\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eThis product should be introduced slowly. There's no need to rush.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eRefrigeration recommended. Store in a glass jar in the fridge for best results. Shelf life: 6-12 months.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:8px;margin:26px 0 0;\"\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#A8663F;\"\u003eLab Tested\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eEvery product. COA on request, ~2 weeks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#A8663F;\"\u003eWildcrafted\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eFrom a high-quality farm in Spain, not from China. Every batch tested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#A8663F;\"\u003eNothing Hidden\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eOne ingredient, plus a capsule shell if you choose capsules.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:30px 0 0;padding:14px 0 0;border-top:1px solid #e6e6e6;font-size:11px;line-height:1.6;color:#6b6b6b;\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrient figures are approximate reference values, not a lot-specific assay. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or managing a health condition.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Modern Roots Life","offers":[{"title":"1\/4 LB - Granules","offer_id":39405497417789,"sku":"QP-BEE-GRANULE","price":12.77,"currency_code":"USD","in_stock":true},{"title":"1 LB - Granules","offer_id":39918895169597,"sku":"LB-BEE-GRANULE","price":30.77,"currency_code":"USD","in_stock":true},{"title":"2 LBS - Granules","offer_id":40531913867325,"sku":"2LB-BEE-GRANULE","price":52.77,"currency_code":"USD","in_stock":true},{"title":"1\/4 LB - Powder","offer_id":40799968886845,"sku":"QP-BEE-POWDER","price":14.77,"currency_code":"USD","in_stock":true},{"title":"1 LB - Powder","offer_id":40799968919613,"sku":"LB-BEE-POWDER","price":32.77,"currency_code":"USD","in_stock":true},{"title":"2 LB - Powder","offer_id":40799968952381,"sku":"2LB-BEE-POWDER","price":52.77,"currency_code":"USD","in_stock":true},{"title":"100 Capsules","offer_id":40899365961789,"sku":"102-BEE-CAPS","price":12.77,"currency_code":"USD","in_stock":true},{"title":"200 Capsules","offer_id":40893543940157,"sku":"204-BEE-CAPS","price":19.77,"currency_code":"USD","in_stock":true},{"title":"400 Capsules","offer_id":40893544529981,"sku":"408-BEE-CAPS","price":33.77,"currency_code":"USD","in_stock":true},{"title":"600 Capsules","offer_id":40893545807933,"sku":"612-BEE-CAPS","price":47.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/8167\/2237\/files\/Package_Mockup_0070_Bee_Pollen_QP_Pow-shopify.jpg?v=1765228438","url":"https:\/\/seedcap.co\/products\/beepollengranules","provider":"Modern Roots Life","version":"1.0","type":"link"}